Progressive Postural Fitness - Movement Brought to Life with Karl Beers. Good posture and ease of movement support each other powerfully and seamlessly...
Three-Dimensional Movement Analysis and Performance System (3DMAPS) leverages movements that are authentic to everyday life by utilizing all three planes of motion...
Applied Functional Science (AFS) is the science behind my movement coaching methodology (See video below). 3-D MAPS is the movement analysis and exercise system developed by the Gray Institute to help maximize the clients AFS movement potential thru bio-mechanically specific exercises.