TRACY WEST

Counselling provides a safe and confidential space for you to explore exactly what is troubling you... My experience as an integrative therapist means I can use different approaches to help you explore your thoughts, feelings and behaviours... There will be no judgement or advice, no opinions or telling you what to do - your session is your time to explore what's going on in your life, at your own pace. The aim is to give you a better understanding of yourself so you can find ways to cope with your situation or take steps to change.

Primary location: United Kingdom