The club's instructor, Kevin Coles (6th dan) achieved his first level black belt in 1987 and then started the first Tiska St Albans Shotokan karate club in 1991. He currently teaches six days a week, including a number of after-school karate clubs in St Albans.The Potters Bar karate club was established in 2005.Members of both St Albans and of Potters Bar karate clubs can visit at both clubs giving the opportunity to train three times a week... Monday, Thursday, Saturday.