NEW ROOTS COACHING

One of the fundamental approaches to New Roots Coaching is the mission to maintain and optimize physical, mental, emotional and spiritual health, stay focused and mindful while coping with stress, anxiety and adapting to change without burning out. I remember when the judge granted our divorce and said to both my ex husband and myself, that ‘you have failed your marriage'. You can imagine what I thought when I heard that! He challenged my beliefs to shift those words into…divorce has the possibility to be an empowering vehicle for other opportunities, profound transformation, while discovering new gifts, and feeling inner peace... I'm Cherie Griffiths, a life coach specializing in divorce coaching and well being. I've always been very resourceful, curious, intuitive, empathic and having processed a very difficult divorce, and so much grief from a young age, I created New Roots Coaching as a way to support the process of divorce, with rebuilding in mind for renewal and a fresh start,..