BUTEYKO EFFECT
Updated 9 days ago
The Buteyko Effect is the scientific formula that explains why decreasing a persons' minute breathing volume at rest (MVr) leads to better health & fitness and the reversal of chronic disease symptoms over time. The Buteyko Effect is named after Prof. K.P. Buteyko (by Drs. Eduard Reuvers of the Advanced Buteyko Institute)...
That's why it's better to use the scientific formula called the Buteyko Effect. The Buteyko Effect is a comprehensive scientific formula that explains why Buteyko Breathing works. The formula of the Buteyko Effect starts with breathing volume and ends with better health and fitness, using 9 causal relationships that show how breathing volume affects CO2 levels, pH, hemoglobin-oxygen affinity, blood oxygenation, oxygen consumption and (finally) health, fitness and chronic disease.