ATTACK CYCLING
Updated 654 days ago
WHY? I became a cycling coach because it is merger of three things that I am passionate about: Cycling (obviously), Data Analysis/Technology, and helping others reach their full potential... HOW? It's all about the process. I am a USAC Level 3 Coach and Power Certified by Hunter Allen (the guy who wrote the book on training with a power meter). I use the framework developed by Hunter and Dr. Andy Coggan to train my athletes. In addition, I am a big believer in having a "Growth Mindset" and incorporate that in my coaching. Most importantly, EVERY ATHLETE IS DIFFERENT! You will not get a canned training plan from me… your plan is based on your goals, strengths, limiters, and schedule... WHAT? I coach through TrainingPeaks, which is a fantastic tool for cyclists. I also use WKO4 for deep analysis of training data. WKO4 offers insight that was never before possible and is real game-changer for training and racing with a power meter. For clients in NW Ohio / SE Michigan I put together..