CORE MOTION SHADOW HILLS

Core Motion Shadow Hills is a classic and contemporary Pilates stud io based in Shadow Hills. We focus on helping you achieve amazing physical results in the areas of mind and body control based in the time-proven, classical Pilates instruction of Joseph Pilates... Pilates emphasizes the balanced development of the body through core strength, flexibility, and awareness. Pilates enables people to become stronger, longer, leaner, and more able to move with grace and ease. At Core Motion Shadow Hills, we teach the classical approach developed by Joseph H. Pilates over 80 years ago.... Core Motion Shadow Hills Pilates Workout in a small studio giving individual workout instruction

Primary location: Shadow Hills United States