VALLEY ACTIVE - Key Persons

Job Titles:

• Owner, Exercise Physiologist, ACSM Certified

David grew up with a love of exercise and fitness. He takes a holistic approach to exercise centralized around corrective exercises, functional strength, and balance. He believes that exercise in addition to being beneficial, can also be enjoyable. David enjoys getting to know people and designing exercise plans to uniquely fit each person's needs and goals. David attended Liberty University where he earned a Bachelor's degree in Kinesiology with a focus in Exercise Science. He also is a Certified Exercise Physiologist (ACSM EP-C) through the American College of Sports Medicine. He has experience in physical therapy and formal training in working with special populations, strength and conditioning, weight loss, and general fitness. David enjoys hiking, gardening, and spending time with his family.

Ethan Rich - Valley Active: Not to seem too dramatic, but the last twenty sessions have been amazing, having trouble... truly describe the changes which I feel. Due to Ethan's knowledge of Neuromuscular and Skeletal Conditions, muscles and ligaments which been restricted during my lifetime have been released. Fortunately, I have always been able to find a way to perform daily activities. Ethan has stretched and massaged muscles, suggested new methods which are allowing me to execute movements in a more "normal way" - opening doors, reaching into cabinets - just a couple of many. Ethan's sessions have been assisted by workouts from Trebel School of Fitness and acupuncture from Revitalized Wellness - community effort. Thank you, Ethan and Valley Active for all your time, patience and persistence.read more

Job Titles:

• Meet Our Massage Therapist

Meet Our Massage Therapist Luci Merlo, Massage Therapist Luci is experienced in nursing and massage therapy for complex medical conditions, injury prevention, and wellness.

Job Titles:

• Rehabilitation Specialist
• Specialist

Toni is a rehabilitation specialist with a background in physical therapy, dance, yoga, pilates, exercise and aquatic fitness. She graduated from the University of California, Santa Cruz with a Bachelor's degree in both Fine Arts and Theater Arts Dance. She also received an Associates degree in the Physical Therapist Assistant Program from De Anza College in Cupertino, California. Toni has worked with a wide range of clients and conditions, specializing in chronic pain, soft tissue injuries, orthopedic & sports-related injuries, women's health, pelvic pain, as well as providing bodywork for stress relief and gentle relaxation. Toni is dedicated to helping clients improve the quality of their life through focused education, exercise and therapeutic bodywork that facilitates health and well-being. She has over 30 years experience of massage education with extensive training in a variety of manual techniques including NKT (NeuroKinetic Therapy), Deep Tissue, Myofascial Release, CranioSacral Therapy and Lymphatic Drainage. Toni is a creative soul with a passion for art, music, photography and design. She enjoys spending time with her husband and 4 dogs, biking, dancing and working in the garden.

Job Titles:

• Functional Movement Specialist, Personal Trainer, Pilates Instructor

Zane has been involved with movement her whole life, with a background in dance and gymnastics. She has been a certified yoga teacher since 2012, and since 2016 has developed her professional practice as a fitness instructor, personal trainer, and Pilates instructor. Her specialties focus on mobility and strength, with a passion for the mind/body connection. She believes in making movement and fitness accessible to all people and all bodies, and enjoys working with individuals to help them find and develop fitness, routines, and wellbeing practices that feel good to them and help them achieve their goals. Zane built most of her professional practice in the UK, gaining diplomas in Level 3 Personal Training, Level 2 Fitness instructing, and Level 3 Mat Based Pilates. She has worked in many different locations and settings, encountering all levels of fitness, conditions, and walks of life. Her yoga qualifications include Integral Yoga Hatha Level 1 and Yin Yoga. Being from Blacksburg, Zane has a natural love for the outdoors and the Blue Ridge Mountains. In her free time she enjoys hiking, swimming and enjoying nature with her dogs and chickens.