YOUNGEVITY

Overall in the past I've been more inclined to make healthy food choices (other than sweets at times) and even though I, (like many of you) have made some self defeating choices from time to time during my life, for the most part, even at my worst I've consumed quality food supplements since my mid teens. Unfortunately, most people I meet and talk to don't have a clue about the difference that makes a difference when it comes to vitamins and mineral supplementation. Many are seduced by marketing hype and fall prey to the "magic bullet" theory made so popular by the pharmaceutical industry. I know something about this because my father was a pharmaceutical chemist and plant manager for ICN (International Chemical and Nuclear).