INHARMONY

My background and training as a Nutrition Specialist through the American Academy of Sports Dietitians and Nutritionists (AASDN) allows me to customized programs for my clients relative to their specific nutritional needs. Taking into consideration the inclusion of the proper amount of macro and micro nutrients in their diet for their specific activity level. Our goal is to provide access to sound nutritional information. We all know consuming a healthy diet is necessary for overall good health. And AASDN programs are sound lifestyle and behavioral change programs where results take time and commitment... Lisa Harmon I believe we all have the ability to live a healthy life and it starts with our thoughts. Energy flows where attention goes and by design it will be what we manifest in our life. The Universe is very accommodating. As a wellness consultant life coach I utilize all the tools necessary.

Also known as: Healthy Living InHarmony