PAUL JOZSEF

They find themselves stuck in a way of thinking, feeling or behaving that simply doesn't work for them anymore, and they need it to change... I provide an integrative approach to counselling which helps you confront yourself head-on, to understand why you are the way you are, why you keep repeating negative patterns, and how to live a more fulfilling life. I help facilitate a deeper and richer understanding of the patterns that both shape and interfere with your emotional and psychological wellbeing... Often we develop certain beliefs and stories in childhood which we're not even aware of, and these beliefs can hold us back. They can cause is to fall into negative patterns around self-belief, relationships and coping mechanism that are no longer helpful.

Primary location: Westmount