PUNARNAVA

Punarnava is an integrated center for wellbeing combining Panchakarma, Ayurveda, Naturopathy, Psychotherapy and Allopathy. One of a kind, it is the first in India to offer this comprehensive approach. Advances in Science were intended to enrich our lives with health and peace but instead we have found more disease and increased mental unrest, unhappiness and loneliness. Either we are going in the wrong direction or missing the root cause of the problem... Punarnava aims to fill this gap. Here, a patient is treated as a whole, covering all aspects of health - physical, mental, emotional, social and spiritual. Patient empowerment is key, with interactive sessions on diet management, lifestyle modification, Yoga (Asana, Pranayam) and stress management through Psychotherapy, guided meditation and relaxation techniques. The aim is to make the therapeutic stay pleasant and harmonious... Punarnava offers online interactive sessions on Ayurveda and also on mental health. Online personalized..