MBODIES TRAINING ACADEMY LIMITED - Key Persons

Job Titles:

• Manager / Marketing & Digital Content

Job Titles:

• Instructor Trainer / Brand

Alexandra is he Brand leader and instructor for all Mbodies Exercise & Female Pelvic Health courses. She qualified as a Chartered Physiotherapist from the University of Birmingham in 2003 initially working in the NHS in a variety of Physiotherapy fields including Stroke rehabilitation, Amputee rehabilitation, Orthopaedics, Surgical and Medical wards and Intensive Care, before going on to specialize in the Musculoskeletal sector. She has always had a passion for exercise and truly believes that movement heals. This lead to her becoming fully certified in both Mat and Equipment Pilates disciplines, and she runs a busy Reformer Pilates studio within a clinic. Since having her children, Alexandra has recognised the need for improving and developing Women's Health services in Milton Keynes and surrounding areas. Alex has extensive additional training in Women's Health specific Physiotherapy and has also secured roles within the NHS within the Pelvic Health teams at Bedford Hospital and Newport Pagnell Medical Centre. She has undertaken a Post-Graduate Certification in Continence Physiotherapy at Bradford University and is a member of the Pelvic, Obstetric, Gynaecological Physiotherapy association.

Job Titles:

• Director
• Managing Director
• Director / Brand Leader / Manager

Biography Chris is Managing Director of Mbodies Training Academy as well as an Equity partner in the business. Chris has owned and managed a number of UK & European Fitness Companies in his 27 years in the Fitness Industry including: Aviators Health Club (Oxford Airport) Mbodies Pilates and Wellness Centre (Witney) Pro Active Health Ltd Physical Exercise TV Ltd Pilates Solutions Ltd Active Training Ltd Active Pilates (Kidlington and London) Holding a first degree and a Masters degree in Physical Education, an MBA and teaching diploma - Chris was a head of department in a Secondary School for 10 years before starting his own businesses. A badminton, basketball and volleyball player and coach he has lectured internationally in the areas of Circuit Training and Drills for Speed Agility and Quickness and for 10 years produced on behalf of Sports Coach UK DVDs and Videos in these areas.

Please see the complete list of courses and specialist qualifications completed by Claire Gorgone in the column on the right.

Job Titles:

• Brand Leader / Brands
• Chartered Physiotherapist
• Registered Physiotherapist

Imelda is a registered physiotherapist, fully certified Pilates instructor owning her own small Pilates Apparatus studio in Royston, Hertfordshire, UK Imelda is a Chartered Physiotherapist and splits her working week approximately 80 / 20 between Pilates and physiotherapy

Job Titles:

• Co Owner of an Apparatus Pilates
• Instructor Trainer / Brand

Kelly Vanderboom graduated with an Honours Degree in Kinesiology (Exercise Science) through McMaster University, Canada in 2001. Upon graduating Kelly worked with physiotherapists designing exercise rehabilitation for a variety of injuries. During this time, she became a Comprehensively Traned Certified STOTT Pilates Instructor as well as a Personal Trainer Specialist. Throughout the next 12 years Kelly progressed to working as an Elite Personal trainer, Studio/Gym manager for various locations, Exercise Rehabilitation Manager in a Sports Wellness Centre, created her own Mobile Personal Training business delivering goal-oriented exercise to athletes, fitness enthusiasts and clients recovering from injury. Kelly is also trained with Polestar Pilates Polestar Pilates and has updated her post graduate education with a 10 month intensive Anatomy Training with Natural Bodies which enhanced further her depth of knowledge of the body that has changed the way she approaches and teaches the Pilates Method. In her business practice Kelly loves blending the functional aspects of personal training with the core stability and balance of Pilates to create unique and effective programs. She is a rehabilitation specialist for post surgery, back pain, equestrians and sports injuries. Kelly is the co owner of an apparatus Pilates studio in Witney as well as Functional and PT studios nearby.

Please see the complete list of courses and specialist qualifications completed by Leti Hawthorn in the column on the right.

Job Titles:

• Brand Leader / Instructor Trainer
• Member of the Chartered Society of Physiotherapy

Loraine qualified as a physiotherapist in 1995 and became interested in Pilates whilst doing a postgraduate muscle balance course. She discovered that Pilates is a fantastic way to work with the body to improve muscle control, flexibility and posture. This led to Loraine studying with STOTT PILATES® and she qualified to teach Matwork in 1999. She has since been continuing her professional development by training in the use of the major studio equipment and achieved her full certification status in September 2010. Loraine is a member of the Chartered Society of Physiotherapy (CSP) and an Advanced Level 3 Instructor on the Register of Exercise Professionals (REPs). She also has a Master of Science degree in Applied Human Science. Loraine worked for the NHS as an outpatient physiotherapist for 16 years. As well as teaching for Mbodies Training Academy Loraine also now combines physiotherapy and Pilates on a private basis.

Job Titles:

• Instructor Trainer / Hosting Centre Manager / Brand

Nisha owns and runs two Comprehensively equipped Pialtes Studios in the NW England (St Helens & Manchester) Nisha is a Comprehensively trained and certified Level 2 STOTT PILATES® instructor, qualified to teach from beginner to advance levels on Mat, Reformer, Cadillac, Chair and Barrels. Nisha tutors and mentors Mbodies Students in these disciplines. Nisha is also an Mbodies FUSE LADDER Instructor Trainer In addition to her Pialtes Nisha is a certified dance teacher with the "Imperial Society of Teachers of Dance", Level 1 GYROKINESIS® / GYROTONIC® instructor, and holds her "500 hours British Wheel of Yoga", 1000 hours Senior Yoga Teacher Yoga Alliance and is a certified Garuda Mat, Equipment and barre instructor. Nisha has 25 years of experience in the industry and has taught at Huddersfield FC, Everton FC, Salford City Reds, Wigan Warriors and Saints RFL plus many more. A few highlights in her career have been coaching the England RFL squad 2012 at St.Georges Park and Loughborough, teaching Sting on his on tour when he was at The Manchester MEN back in October 2007, teaching Sir Ian McKellen in 2019, Will Young 2018 and Man City FC captain Vincent Kompany.

Please see the complete list of courses and specialist qualifications completed by Sarah Brabiner in the column on the right.

Job Titles:

• Instructor
• Trainer

Sarah brings a dynamic blend of expertise and personal experience to the Mbodies Training Academy team as a tutor and instructor trainer. With a rich background as a former athlete and Sports Lecturer, Sarah has competed at international levels, leveraging her experiences to forge a successful career in the health and fitness industry. She is the founder of Supple Fitness, established in 2008, and later opened a specialist studio in 2015 at the Wrekin Professional Centre in Wellington. This studio is renowned for offering exclusive Pilates, Yoga, and Barre classes, reflecting Sarah's dedication to creating a tasteful and supportive environment for all her clients. Sarah's journey in Pilates began following an injury sustained during competition, where she discovered the rehabilitative and performance-enhancing benefits of Pilates, fueling her passion and specialization in the field. She holds qualifications as a Pilates Reformer Teacher, Pilates Matwork Teacher, Massage and Body Working Therapist, and Sports Conditioning Coach, among others. Her academic contributions are notable, with lecturing roles at the university level, enriching the learning experiences of her students with practical insights from her professional practice. In 2019, Sarah took a significant step in her professional development by becoming a Women's Wellness Specialist, focusing on Breast Cancer Rehabilitation. This move underscored her philosophy of supporting women's health, movement, fitness, and soft tissue health through a holistic approach that empowers both body and mind. Sarah's commitment to continuous professional development is evident in her work and her ability to transform the quality of lives for women. Sarah rebranded to SgFit (Sarah Gatford Fitness) in 2021, further expanding her offerings to include cutting-edge programs for Pelvic Health, Back Care, and Lifestyle, both in-person and online. Her studio emphasizes the importance of reformer Pilates, catering to individuals and small groups, and boasts a diverse client base, including a significant number of professional athletes, instructors, orthopaedic clients, and a growing male demographic. Her extensive teaching experience, spanning over 20 years in all aspects of health, fitness, and well-being, coupled with her background in ballet, has honed her eye for detail and movement precision. Sarah's integrated approach to health, utilizing current research, aims to nourish the body, mind, and spirit, helping others achieve comprehensive physical, mental, and emotional wellness. At Mbodies Training Academy, Sarah brings her wealth of knowledge, experience, and passion for fitness and wellness, contributing significantly to our educational offerings and embodying our commitment to high-quality training and development for our students.

Please see the complete list of courses and specialist qualifications completed by Shauna Wheeldon in the column on the right.