BIKRAM YOGA SOUTHERN PINES

Bikram Yoga Southern Pines is a state of the art studio using renewable energy and indirect LED lighting. Environmentally safe, specialty flooring from The Netherlands is installed in the practice room providing an anti-microbial, anti-slip surface. A heat system specifically designed for hot yoga studios monitors the heat and the humidity. The air is filtered and oxygenated keeping the room and your practice fresh. Both men's and women's changing rooms have showers and toiletries [courtesy of Nature's Own]. There's also filtered water available, a cooler filled with bottled water and healthy beverages for purchase, and a little boutique offering yoga clothes, mats, and accessories... Bikram Yoga is the series of 26 postures and 2 breathing exercises popularized by Bikram Choudhury. Bikram began teaching in India under the guidance of his guru, Bishnu Ghosh [Paramahansa Yogananda's brother], until he was instructed to take the therapeutic practice east to Japan. There, he noticed that..

Primary location: Southern Pines United States