PAUL KHOSLA

As an approach to personal therapy, Internal Family Systems (IFS) is considered to be one of the most popular and effective evidence-based treatment techniques in use today... People often come to IFS looking for help dealing with anxiety, depression and low self-esteem; to alleviate stress and overwhelm; to address past traumas; to heal addictive or compulsive behaviours; and to rediscover meaning and purpose in their lives. IFS can also help us gain insight into why we are struggling to overcome physical health conditions ... Online and face-to-face IFS and CST therapy in Totnes, Devon. For anxiety, depression, trauma, stress, low self-esteem, addictive behaviours, health conditions.

Primary location: Totnes United Kingdom