MINDFUL METHOD

The Mindful Method is dedicated to offering accessible mindfulness based meditation classes in professional and personal settings. Inspired by the founder's own experiences and enthusiasm for mindfulness, The Mindful Method offers a variety of courses for groups and individuals that reflect the diversity of applications of mindfulness in the modern world... The Mindful Method also offers a variety of approaches and programmes to bring the benefits of Mindfulness to the workplace... If you are busy or just prefer to practice mindfulness in the comfort of your home or workplace we offer one to one sessions conducted online (via Skype or Google hangout). You can choose from individual, taster and drop in sessions or you can negotiate a bespoke course. The bespoke courses will be tailored to your own specific interests, needs and requirements. A programme and duration will be agreed and it can be fit around your schedule. This brings mindfulness into the modern age and into your living..

Also known as: the mindful method

Primary location: United Kingdom