YOGAJULIA

Rather than limiting ourselves to just one Yoga style I practice a challenging mix of all that Yoga has to offer. The umbrella term 'Hatha Yoga' includes many styles of Yoga: Iyenger, Sirvananda, Ashtanga, Vinyasa, Scaravelli and many more besides. These classifications denote styles devised by their individual creator to describe their particular brand of Yoga. In truth, Yoga is in a constant state of evolution and should be tailored to suit every individual as they are, here and now... From the Associated School of Art to the London College of Fashion, I really didn't have much direction; nothing I did felt quite right. When I found Yoga everything changed for the better, from my mental attitude to my relationships and my job. From my late- teens I regularly went to Yoga classes taught by Ruth White, come rain or shine. It soon became my favourite pastime and, twenty-five years on, my enthusiasm for and faith in Yoga is stronger than it has ever been. I am proof that Yoga is a..

Also known as: yogajulia.co.uk

Primary location: United Kingdom