COGNITIVE BEHAVIOUR THERAPY CLINIC

Cognitive Behaviour Therapy (CBT) is a relatively short-term, structured talking therapy. CBT looks at how we think about a situation and how that affects how we feel and act. In turn, our actions can affect how we think and feel. The therapist and client work together to change the client's thinking patterns, behaviours or both... We offer specialised consultation for a range of issues including depression, anxiety, anger, sleep problems, adjustment to difficult life changes, alcohol and drug use, and bipolar disorder... Registered psychologists specialising in CBT, ACT and mindfulness for depression, anxiety and other issues in Wellington NZ (04)3846135 info@cbtclinic.co.nz

Also known as: CBT Clinic, The CBT Clinic