MINDFUL STRENGTH

Mindful Strength is one of the leading fitness education providers. Our mission is to empower clients to achieve meaningful and realistic fitness goals through education and evidence based training methods... Mindful Strength was founded in 2010 by Colin Stewart and began as a 1-2-1 personal training and fitness class business in Aberdeen, Scotland. Since then the business has expanded to include online personal training, small group training, workshops for fitness practitioners, workshops for fitness professionals, sports specific consultations and public speaking... We offer a variety of online and in person services available to all levels and abilities. From individual training plans and accountability to small group exercise sessions, we can help you achieve your health and fitness goals.

Primary location: United Kingdom