OVERTIME PERFORMANCE

Overtime performance focuses and specializes in sports specific training. Whether you're a novice athlete, or a competitive player aspiring to achieve a higher level of competition, Overtime Performance will enhance aspects of your game needed to achieve success. We do this by emphasizing the PRICE acronym need for personal success... Overtime performance specializes on enhancing functional strength, power and agility, while simultaneously focusing on sports specific energy systems: anaerobic lactic acid or aerobic alactic.