PERFECT KINETICS

We are a kinesiology studio that believes in a teaching first method. We are not focused on quick fixes, fads or gimmicks. The reality is there are no maintainable quick fixes, in the modern world if there was a way to get in shape super-fast or get rich quick we would all know about it, and anyone that tries to sell that idea is lying to both themselves and their clients. Hard work and consistency allows for steady and maintainable progress towards your goal, it also ensures that you do not get injured. This is why we teach our clients first and foremost. We believe that teaching everyone as much as we can about exercise instead of just saying,"lift this, eat that" is the only real way to get people long-term results and success... Motivation is fleeting due to the false promise of faster results. We live in the world of "now". We want our internet to load now, our high paying jobs, fancy cars, vacations now, and we want our fitness results now. The cold hard truth is, nothing in the..

Primary location: Mount Pearl Canada