Westchester Training is dedicated to helping individuals maximize their fitness potential and live a healthy and active lifestyle. We offer online and in-home personal training geared towards individuals who want to look great, feel great and be great!...
Sam has a degree in exercise and sport science as well as being a certified strength and conditioning coach and advance Olympic lifting certified. He is a recognized strength specialist and personal trainer with nearly two decades of experience. In that time Sam has successfully helped athletes and health conscious individuals reach their physical