STUDIO11PILATES.CO.NZ

Hi, my name is Iris and my passion is helping people with chronic pain conditions. I completed pain studies at NOI Group Australia (Neuro-Orthopaedic Institute) and am currently doing a postgraduate in Pain and Pain Management at the University of Otago. I am a certified Pilates instructor trained in Classical and STOTT PILATES® and and use a biopsychosocial approach in working with pain. Although I use elements of the Pilates method, my work is based around individual needs and includes pain education, functional movement, relaxation techniques and myofascial release.