EMI YOGA

I work with Naomi West to setup Mindfulness classes & workshops for small groups, businesses, schools and charities. Naomi West is a psychotherapist based at the Lido Centre in Jersey and specialises in Mindfulness... I offer a powerful and nurturing sequence of flowing postures, Focusing on the breath and correct alignment. A dynamic class, rejuvenating the entire body, cultivating flexibility, balance and strength.

Primary location: United Kingdom