ALLEGRO MOVEMENT

Allegro is a state-of-the-art-equipped Pilates and CoreAlign® studio located in Medford, New Jersey. We offer individual and small group classes for all levels in a fun, approachable and friendly setting. With our passion for sharing Pilates with our clients, we create an engaging and enjoyable experience that will benefit your health!... Pilates is a mind-body style of fitness that focuses on control, precision, and effective movements while providing a challenging total body workout. At Allegro, we focus on you! Our goal is for you to leave the Studio feeling better that when you walked in!... BuffBones® is a medically-endorsed system of movement for bone and joint health. It is safe and recommended for people with osteoporosis, as well as osteopenia and arthritis. At Allegro, we incorporate BuffBones® exercises into our Reformer Pilates workouts to improve your posture and balance and to strengthen bone tissues.

Also known as: Allegro

Primary location: Medford United States