Precision Muscle Conditioning™ (PMC) is an exercise-based rehabilitation method that helps identify and strengthen your body's weakened or inefficient muscles...
PMC helps develop the optimum amount of muscular support so that daily activities and sports do not overload certain areas of the body more than others, putting you out of balance and at risk of injury...
Known for its sniper-like precision, PMC combines a detailed assessment of the muscular system with a variety of exercises designed to strengthen muscles based on your individual needs. Leaving no stone unturned, PMC helps strengthen every single muscle that contributes to making you move. Clients leave sessions feeling lighter, more balanced and more energized.