LUTZ

We practice with an exclusively non-diet, weight-inclusive approach. We believe your body is your most powerful ally in creating your best health. Our nutrition counseling approach is based on connecting you with your body and recovering your ability to interpret what it is telling you... As we grow, outside influences such as nutrition advice, body image concerns, health problems, diets, eating disorders, life circumstances, or any combination of factors can interfere with our ability to eat according to our body's needs. Somewhere along the way, many of us lose that connection with our bodies, learning instead to resist our internal cues rather than honoring them. However, the ability to trust the body's wisdom is still within you. Relearning to listen to those cues enables you to make food choices that serve your body's unique needs, laying the foundation for your best health... We are members of the HEALers Circle through Project HEAL, which supports our value to decrease..

Also known as: Lutz, Alexander

Primary location: Portland United States