TODD HARVEY MFT

Treatment of Choice: Re-Creation of the Self therapy (R-CS). Instead of trying to "fix" broken patterns, I work with clients to become aware of the part of them that is already empowered and learn to live from there. Learning how to shift the state (of mind) that you are in is the therapy (rather than focusing on exploring origin stories). We help you learn how to live from your core by learning how to activate a part of the brain that already has the capacity to navigate the world. It is developing an emotional skill of being aware of when your strategic patterns that set you up for negative symptoms are activated and learning how to shift into "who you are".