MUVMETHOD

mUvmethod is a conditioning program for dancers that specializes in stretching made safe, simple, and effective. We're here to transform flexibility training in dance and offer online programs for dancers and teacher certifications, in order to turn what you're already doing, stretching- into something that produces greater results in less time with less overwhelm... Our mission is to change the approach to flexibility training in the dance world. And ensure all dancers have access to safe and effective warm-ups, stretches, and techniques in order to experience their greatest flexibility and mobility and reach the technical side of dance with ease!