DIOMEGA
Updated 641 days ago
Omega 3 are constituents of cell membranes and condition the functioning of many organs (including heart and brain) Note: 30% of the brain mass = omega3...
Western diet creates an imbalance in the intake of fatty acids with an excess in omega 6 versus omega 3 (often> 10 omega 6/1 omega 3). The optimum omega 6 / omega 3 ratio is 4/1, that is why we need a complementary supply of omega 3 and especially DHA