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The well-known Vitamin C is probably one of the most talked about vitamins out there, but how much do you know about it really? It is also known as ascorbic acid and it is a vital important substance that we all need to survive. The base function of Vitamin C is to act as an antioxidant. … READ FULL PAPER about Vitamin C Benefits - Living Healthy To "C" The Future... Biotin (also known as vitamin h, or B-7), is said to help with the growth of stronger and healthier hair, skin, and nails. A dermatologist that is well-known for his expertise when it comes to nail care and disorders, Dr. Richard Scher, seems on the fence about what purpose Biotin plays. … READ FULL PAPER about The Benefits of Biotin for Hair-Loss... Several Advantages to CoQ10 CoQ10 may have a name that is a bit odd, but it is an extremely important supplement that works as antioxidants for your body. When in its active form, it is known as ubiquinol or ubiquinone. It works in your body in a natural form and can be..