SER INTEGRAL

Our mission is to promote holistic and integral services for emotional, physical and mental well-being. Our concept is based on the understanding that each individual is a unique human being and our approach is focused on the unique individuality of each person that comes to our center... Ser Integral: Portuguese Center for Mindfulness was founded in 2007 with the name Project Mindfulness Ser Integral by Dr. Carla Martins. It was the first center in Portugal offering mindfulness in a secular context and the Mindfulness-Based Stress Reduction program (MBSR). Our areas of mindfulness based interventions include the field of health and well-being for adults, children and adolescents, as well as, schools and companies... We also offer Professional Training Programs in various MBI's through partnerships with different international centers with many years of experience and of excelence in training MBI's teachers.

Also known as: mindfulness