AIKIDO

Aikido is more than an art of self-defence. Into it are woven elements of philosophy, psychology & dynamics. As one learns the various techniques one will at the same time train one's mind, improve one's health and develop self-confidence. Through the physical practice of the self defence techniques the student comes to appreciate and understand the mental and spiritual aspect of Aikido... Aikido is an extremely efficient self defence system utilising balance-taking and posture-breaking movements to achieve joint locks, pins and throws.

Primary location: Northampton United Kingdom