BRAIN 3.2.1

Pyrixodal 5 Phosphate (P5P) is the biologically active form of B 6 and is found to be 10 times more potent in this form. By Consuming B6 in the active P5P form, conversion is no longer necessary, and most of the full benefits are available after absorption. P5P is important in cognitive function, processing carbohydrates for energy, and supporting the peripheral nervous system. For athletes consuming purified protein supplements, P5P is suggested as increased protein intake may require increased Vitamin B6 consumption... Methylcobalamin is the active form of Vitamin B 12. The vitamin B12 you'll find in most supplements is not always completely usable by the body. It's usually in the cyanocobalamin form, which requires conversion to the active form, so its value can be limited and or diminished. Methylcobalamin is vital in nerve signal and muscle response. In fact, Vitamin B12 deficiency can interfere with your muscle and tendons' ability to respond to signals. This may in some cases..