COUNSELLING EAST MIDLANDS

In the counselling sessions the client can explore various aspects of their life and feelings, talking about them freely and openly in a way that is rarely possible with friends or family. Bottled up feelings such as anger, anxiety, grief and embarrassment can become very intense and counselling offers an opportunity to explore them, with the possibility of making them easier to understand. The counsellor will encourage the expression of feelings and as a result of their training will be able to accept and reflect the client's problems without becoming burdened by them... Counselling can help you to get in touch with your feelings and enable you to come to terms with them. It aims to help you to feel more empowered, with the focus being you. After a bereavement or any other life event, some of these feelings may be very strong or feel overwhelming at times. As your counsellor I will support you and enable you to cope... Angie Denman Counselling and counselling supervision in the East..