INTEGRATED PERFORMANCE SYSTEMS

Founded by Peter Rouse, an Exercise Physiologist, Personal Trainer and Manual Therapist with extensive experience in Physical Preparation for Olympic and professional athletes across a spectrum of different sports including swimming, track & field, martial arts, rugby, golf, snowboarding & skiing, to name a few. With a comprehensive assessment and testing process with athlete and then analyze the sport or position the athlete participates in to come up with a highly detailed periodized program to optimize performance while maximizing injury prevention... While also working in the film industry in Hollywood and around the world, with some of the biggest names in the industry including Leonardo DiCaprio and Scarlett Johansson we developed an unique system of Body Recomposition that allows us to create rapid changes an actors physique that is often required for a specific role. This training also conditions the actor for the demanding schedule and physical attributes required for the..