ITUZE CENTER

Ituze Mindfulness and Meditation community is a team of qualified practitioners helping community-based organizations build wellness of body & mind for their members and/or staff. We provide on-location classes in mindfulness, qigong tai chi, yoga, and Breath-Body-Mind via our outreach program, which can be tailored to meet the needs of your organization. Our practice can be applied from the most fundamental needs of general relaxation and stress relief to the most critical ones, addressing mental & physical challenges resulting from trauma, violence, poverty, and other hardships... At Ituze Center they trust in the ancient wisdom of Yoga and can lead others with grace into a powerful weave of integration allowing mind, body, and spirit to come into true alignment.