SELF-DEFENSE FIT LAB

Self-Defense Fit Lab specializes is just pure Self-Defense! Our primary focus is on Krav Maga and Mastro Defence System. Both martial arts were developed just for self-defense. They are not a competition art nor do we have forms or katas to learn - just practical self-defense skills that we practice on a weekly basis so it becomes second nature. What we do is not pretty nor can we compete in it because there are no rules. We just teach you how to protect yourself and your loved one but whatever means necessary... If you are looking to learn how to defend yourself, strengthen your body, sharpen your mind, and boost your confidence, look no further. At Self Defense Fit Lab we hold regular classes in two of the most effective self-defense systems in the world - Krav Maga and MDS. We are the only Self-Defense and Fight Science Fitness Training Center certified by both the United States Krav Maga Association and Mastro Defence System... Training at Self Defense Fit Lab is the absolute..

Primary location: Riverside United States