OMAHA

While the exact "recipe" is secret, the Amazing 12 utilizes a combination of strength training, a unique method of manipulating programming variables, cardio and a simple-to-follow multi-phase approach to nutrition. Participants train in small groups of 1 to 4 individuals per hour under constant and careful supervision of expertly certified coaches hand-selected by the program's creator, Paul McIlroy... The Amazing 12 - by Paul McIlroy is a body-transformation system, designed to rapidly produce the best improvements in physique, strength and performance humanly possible by natural means in 12-weeks or less. The program has a 10-year track of success with people of all walks of life, experience levels and abilities. It's coach go through an extensive application process are hand picked and personally trained by Paul McIlroy himself... The Amazing 12 Omaha is a 12-week physique transformation program like no other. Designed to deliver the most dramatic strength and physique changes..

Primary location: Omaha United States