CONQUERBINGEEATING.COM

Contrary to popular belief, freedom from overeating and poor body image doesn't happen through rigid diets, excessive tracking, or free-for-all ‘intuitive eating' programs... True food freedom is less about adding more rules or mindset work, and more about activating the brain & body through nervous system regulation techniques and habit reprogramming practices that challenge your automatic behaviors and urges-creating a new way to be in relationship with food... The ‘Secret?' Jessi uses an unconventional, brain-based approach to help women transform their relationship with food, without having to focus on willpower or motivation….