EXERCISE DEFINED - Key Persons


Judy Robert

Job Titles:
  • Retired Elementary Principal
As a retired Elementary Principal and now a facilitator at Exercise Defined, I have definitely enriched my health as well as many clients' health. Thirteen years ago, Kam Hutchens excitedly asked me to come see what he had started with the SuperSlow® exercise and oh my, thank goodness he did!

Ken Hutchins

Job Titles:
  • Founder of SuperSlow® Exercise Protocol
In his upstairs bedroom - converted to a weight room - Ken began exercise training his younger brother, Kam, in 1968 when Kam was seven years old. By the age of 14, Kam knew that someday he wanted to open an exercise facility. Exercise Defined, Inc.® now offers his brother's highly acclaimed SuperSlow® Exercise protocol. In 2006, Kam and his wife, Vickie, both educators in Conroe ISD, opened the first SuperSlow® facility in the greater Houston area. Exercise Defined, Inc.® became a Texas corporation in August 2005 and was trademarked by the United States Patent and Trademark Office in November 2005. "We have clients who have successfully lost weight because their bodies' metabolism has shifted into overdrive with the addition of muscle," Kam explains. He further added, "And we have had frail folks who initially entered our doors with the use of walkers and canes and after a while they find they no longer need the aids."

Marilyn Moore

Job Titles:
  • Instructor With

Missi Fletcher

Exercise Defined has been my home of employment for over 13 years. Owner, Kam Hutchins recruited me as a new trainer while we worked together at Caney Creek High School. He introduced me to the benefits of the SuperSlow® exercise method and it has changed my life. I am a strong believer in the protocol because of the benefits it has given to my life and to that of my clients. Before becoming a trainer, I suffered from back pan, weak knees, and numbness in my arms; but, after several months of exercising here, I realized that my knees were stronger, my back rarely bothered me, and the numbness was nearly gone. Today, these symptoms are almost non-existent! I am a success story of the SuperSlow® Exercise and I love giving this experience back to my clients. I appreciate the opportunity to help you improve your quality of life!