IMPROV THERAPY

We support communities that serve recovery, addiction, families, mental health centers, mental health professionals, public safety, and others... We provide a safe space where improv facilitates creative healing and learning. Participants develop improved empathy, public speaking, self-acceptance, community relationships, having each other's back, being part of a team, mindfulness, playfulness, active listening, and being present in the moment. Our approach also addresses performance anxiety, social anxiety, and cultural gaps... We have a course for therapists interested in applying improv games, exercises and practices into Dialectical Behavior Therapy, Group Therapy, or Individual Therapy sessions. We welcome all levels of clinicians, including movement therapists, drama therapists, interns and clinicians that just want to come engage in some laughter and self care with people who get it.

Also known as: Improv Therapy Group