FLEXIBILITY LAB

Our specialized system of Resistance Stretching - The Flexibility Lab Method releases excess fascia, the dense connective tissue which builds up through misalignment, trauma, chronic pain/injury and bad posture. Stretching utilizing our method will result in a pain-free, mobile and efficient body... Get Certified! We offer Four Levels of Instructor Certification for the Flexibility Lab Method of Resistance Stretching, as well as several Masters' Level Continuing Education workshops for the Experienced Instructor. We also offer a three hour-Introduction to Self-Stretching Workshop and a one day Mashing Workshop. Our Mindbody Services Program also offers Instructor Certifications and workshops in Pilates, Yoga and Personal Training... The Flexibility Lab Method of Resistance Stretching is a unique and revolutionary technique that lengthens and strengthens the muscles of the body by working directly on the fascia and fascial lines.

Also known as: Flexibility Lab Inc.