TWISTED SISTER YOGA STUDIO

Integrative Yoga Center is a center for health and fitness in Kernersville, NC. Come join us to reach your health and fitness goals... Welcome to Integrative Yoga Center! We believe yoga to be an all-encompassing mind, body, and spirit practice. As a fitness routine, yoga is accessible to all ages and experience levels. Regular practice builds strength and flexibility in a way that is not jarring to the skeletal structure. We also love cardio and getting the heart pumping! Try out our HIIT Yoga class for a fun way to burn calories and reach your fitness goals!... We are grateful to have the opportunity to teach practices that help to improve the lives of others, and we appreciate every student that we meet!