FORYS PHYSIO

Using a holistic approach to connect your body and mind whilst taking your lifestyle into consideration and using exercises tailored to your needs... Pilates group classes are taught via Zoom, with 1:1 Pilates and physiotherapy sessions now available in a Dumfriesshire studio or in the comfort of your own house... Discover 1:1 Pilates sessions led by a physiotherapist, ideal for injury recovery and overall strength. Join our expert-guided online group pilates classes via Zoom, promoting balance and stress reduction. Personalised sessions are now available in Dumfriesshire-begin your journey to a stronger and more balanced you.

Primary location: Lockerbie United Kingdom