INTEGRA

We firmly believe that pre-determined approaches to exercise fail us. At Integra, our system-based approach to coaching reflects your ability, your anatomy and above all, your ambition. We have continually refined our principles, methods and skills to help you unleash your untapped potential... No off-the-shelf solutions here; there's intention behind our work. We create highly individualised approaches to human performance, that include exercise, nutrition, mindset and recovery strategies... We're a small personal training studio in London, offering fitness + wellness, injury rehab and performance-based services. With an ongoing desire to punch above our weight, our ethos has always remained the same. Working together, we'll take you into the unknown, push your limits, exceed your expectations, and ultimately, achieve your goals.

Primary location: London United Kingdom