LERA WELLNESS & CARE

I used to think of obstacles in a negative manner. That is, until I began to truly understand yoga and the Nurtured Heart Approach©️ (NHA). Learning to see beauty and greatness in every moment has helped me understand myself in ways I never thought possible. It has brought gratitude into my life and in turn joyfulness... Now, I know that when things don't go as planned, it's part of the journey. I am not afraid of the unknown. I continue to trust that I am traveling my path to deeper connections. Sometimes, in the moment, I forget to trust my path, but with the NHA in my heart, I am easily able to reset myself to peace and gratefulness... Over the past twenty years, this internal trust has approached me through many pathways. Teaching children, attending Nurtured Heart Approach©️ intensive trainings, and my yoga practice have enabled me to enjoy a continual experience of discovery. What I love most about my life is the fact that each moment is like no other.

Also known as: Lera Wellness, Lera Wellness & Care LLC

Primary location: Madison United States