STEPHANIE DCH YOGA

Stephanie is a 500hr Yoga Alliance accredited yoga teacher in Thame, Oxfordshire... Yoga can transform the way we look at our bodies, not just on the outside but also how we feel physically and emotionally. Yoga teaches us self-compassion; we can learn to listen to what feels right in our bodies and not to judge ourselves... Stephanie dcH Yoga offers a variety of weekly group, private, and online yoga classes in Thame and Prestwood.