EAT MORE HEALTHY FOOD

I'm the woman behind Eat More Healthy Food! One of my favorite pastimes is walking my dog Ping in the lush tropical jungle of the Dominican Republic. All the abundant, marvelous plants we have here! I love nature and all plants. There's nothing better to disconnect than to either go surfing or for a long walk. Another favorite pastime of mine is to eat! I love eating! I love farmers markets! I love exploring and experiencing all the textures, tastes and flavors. I'm also this kind of person who is always hungry. I often find myself daydreaming of my next meal or treat… and I also like to spend a lot of time researching new recipes or nutrient benefits of ingredients. I turned 40 recently and it was as if a switch got flipped as I realized: "Girl, you need to eat more healthy food!". So far I was able to compensate a lot with having an active lifestyle. But now the time has come that I can't deny the fact of poor diet and gravity. Still, although I make a big effort to eat as seasonal,..