MEAL PREP ON FLEEK

Meal Prep On Fleek - Healthy, simple, and affordable meal prep recipes for people who don't have hours to spend in the kitchen... Coconut oil: Due to its exceptional characteristics, coconut oil is perfect for the keto diet as it can increase ketone levels. Additionally, it increases your metabolic rate to promote the loss of weight and belly fat... Relax! It's not as scary as it may sound. Ketosis is a natural process which the body initiates to help us survive when food intake is low. During this state, we produce ketones, which are produced from the breakdown of fats in the liver. Ketones, a type of acid, is sent into your bloodstream so that your muscles and other tissues can then use them for fuel.

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Primary location: Sacramento United States